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Join us for a lively workshop to explore ways that we can maintain mental, physical and social well-being as we get older.

We will look briefly at some of the current research and key findings on ageing well. Then we will consider our own experiences of ‘maturing’ and what we can all learn from each other.

The workshop part will end at 1.15 pm with light refreshments and the opportunity to chat and share ideas.

We want this event to be an opportunity to celebrate how Barnet u3a promotes the capabilities and potential of our members and how each and every member contributes to the u3a mission to  ‘learn, laugh, live’. Surely, key requirements for ageing well.

Research Materials

'Thank you to all who attended our very successful workshop. We hope you found it useful and enjoyable.
Whether you did or didn't attend, you might like to see a list of useful resources on the subject and some wise words on getting older (very much in line with the u3a ethos) from Dame Patricia Routledge, which we shared on the day.

Please click here for 'Ageing Well: Research and Resources' and here for the words by Dame Patricia Routledge.