u3a

Barnet

Aerobics - Low Impact 2

Status:Active, open to new members
Coordinator:
When: Weekly on Friday afternoons 2:00 pm-3:00 pm
Term time only (from 17th April)
Venue: St. John's United Reformed Church

Our teacher has created a lovely programme of exercise routines to music followed by seated, stretching exercises using a small Pilates ball and resistance band. Coordination and strength will gradually improve