Group Category: Exercise
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Tai Chi 1
Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more
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Golf - Short Hole
Weekly sessions Wednesday morning (but see below). Golf course is just 9 holes long, hole lengths are short from 80-110 yards so a round can be completed in 1.5 hours max. New members should ideally have some previous experience of playing golf even if very basic. The course itself is only open from May to Read more
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Tai Chi 2
Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more
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Jive Dancing
We meet in a church hall to dance socialise & have home-made cake! We warm up with a stroll (like a line dance), teach a new move/revise a previous one, then the last hour everyone dances. We teach Fifties Rock 'n' Roll, Jive, East Coast Swing, so much easier than Ballroom Jive, no complicated triple Read more
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Tai Chi 3
Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more
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Line Dancing - Beginners
Line dancing is great fun and easy to pick up. We have been dancing together for three years but are very happy to accept new members. We have an excellent and patient teacher, have learnt a number of dances and continue to learn new ones. No previous experience is necessary. Read more
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Tai Chi 4
Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more