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Barnet

Group Category: Exercise

  • Yoga 2 - Chair

    We have an excellent teacher who has adapted yoga exercises into mainly seated exercises. We do a few standing exercises for balance and coordination but we are always close to our chairs. No experience is necessary. If this group is currently full you can either contact the group coordinator to join a waiting list or Read more

  • Cycling

    Group Description Get on your bike! We organise and take part in social, non-competitive rides twice a month, usually out into Hertfordshire lanes but sometimes on quieter roads into London (weather-permitting, of course). The rides are generally half a day, between 10 and 20 miles and at a pace to suit all riders, with a Read more

  • Tai Chi 1

    Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more

  • Golf - Short Hole

    Weekly sessions Wednesday morning (but see below). Golf course is just 9 holes long, hole lengths are short from 80-110 yards so a round can be completed in 1.5 hours max. New members should ideally have some previous experience of playing golf even if very basic. The course itself is only open from May to Read more

  • Tai Chi 2

    Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more

  • Jive Dancing

    We meet in a church hall to dance socialise & have home-made cake! We warm up with a stroll (like a line dance), teach a new move/revise a previous one, then the last hour everyone dances. We teach Fifties Rock 'n' Roll, Jive, East Coast Swing, so much easier than Ballroom Jive, no complicated triple Read more

  • Tai Chi 3

    Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more

  • Line Dancing - Beginners

    Line dancing is great fun and easy to pick up. We have been dancing together for three years but are very happy to accept new members. We have an excellent and patient teacher, have learnt a number of dances and continue to learn new ones. No previous experience is necessary. Read more

  • Tai Chi 4

    Tai Chi helps with physical balance and awareness of the body. It comprises a series of gentle exercises designed to strengthen the body, improve flexibility, mobility, balance, co-ordination, circulation and remove stress. We are guided by an excellent qualified practitioner. We do accept beginners; some previous experience of Tai Chi is useful but not essential. Read more

  • Line Dancing - Advanced

    The group has been dancing together for six years. We have an excellent teacher but are not accepting new members at present. If this group is currently full you can either contact the group coordinator to join a waiting list or contact the to join a waiting list for a new group, which we will Read more