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Barnet

Group Category: Exercise

  • Pilates 4

    This is a mixed-ability class for those with a few years' Pilates experience. Our teacher, Kasia Szymkiewicz, is a well-qualified, caring and knowledgeable instructor. The focus of class is on getting the body moving, increasing joint mobility, strengthening the main muscle groups and doing weight-bearing exercises to help improve bone health. We use equipment most Read more

  • Walks - London History 3

    We meet on the first Tuesday of the month for a two hour walk starting at 11am. The members of the group choose the walks. We always use a professional guide. We cover every aspect of London life and its history. We walk along canals, streets and alleys, over bridges and across rivers, reflecting on Read more

  • Aerobics - Low Impact

    Our teacher has created a lovely programme of exercise routines to music followed by seated, stretching exercises using a small Pilates ball and resistance band. Coordination and strength will gradually improve. Beginners are very welcome and no previous experience is necessary. If this group is currently full you can either contact the group coordinator to Read more

  • Pilates 5

    Group Description This is a mixed-ability class, using a variety of equipment, led by an excellent and very experienced teacher.  Read more

  • Walks - Longer 2

    We meet on the first Wednesday of the month. Our group only travel by public transport, accessible from and back to High Barnet. This means that most walks can be linear rather than circular. Also each month a group member is the Leader and arranges the walk. The start time is generally 10.15am, depending on Read more

  • Balance and Coordination 1

    An hour-long exercise class consisting of Pilates, Yoga and Tai chi disciplines both seated and standing using small items of equipment. The professional and well-qualified instructor adapts the exercises to suit the age and ability of each class member. It is hard work but gentle rather than strenuous, ensuring a whole body workout. The focus Read more

  • Pilates 6

    This group meets on Zoom so you can do Pilates from the comfort of your own home. It is suitable for people who are at an intermediate level with some experience of Pilates. We have a well-qualified and very supportive instructor. The focus is on getting the body moving, increasing joint mobility, strengthening the main Read more

  • Walks - Longer 3

    We are a friendly walking group and meet on the first Monday of each month except in the case of a Bank Holiday when we walk on the following Monday. We use mostly public transport for either a linear or circular walk of about 5 or 6 miles. We sometimes car share to enjoy a Read more

  • Balance and Coordination 2

    An hour-long exercise class consisting of Pilates, Yoga and Tai chi disciplines both seated and standing using small items of equipment. The professional and well-qualified instructor adapts the exercises to suit the age and ability of each class member. It is hard work but gentle rather than strenuous, ensuring a whole body workout. The focus Read more

  • Pilates 7

    Group Description This is for people who have at least 3 years' Pilates experience. Members need to be able to get down onto the floor and up again without assistance, and are required to lie on their back, front and side, as some of the exercises are on a mat. Our teacher, Maria Vasiliou, is Read more